by Lynne Sagen | Mar 15, 2016
Part 1 of a three part series showing the use of a Gym Ball at my back, and how it supports my breath practice.
by Jeramy Hale | Mar 15, 2016
Part 2 of a three part series showing the use of a Gym Ball at my back, and how it supports my breath practice.
by Jeramy Hale | Mar 15, 2016
Part 3 of a three part series showing the use of a Gym Ball at my back, and how it supports my breath practice.
by Jeramy Hale | Mar 15, 2016
Molly Hale speaks of the importance of having the largest organ of our bodies, our skin, touched and handled. A major sensory organ, information from the surface of the skin reminds the body it is alive and may stimulate reconnection after a spinal cord injury.
by Jeramy Hale | Mar 15, 2016
Footwear! I love these Five Toe shoes. They give me the stability I need by letting my feet fully express.
