Aikido and the Importance of Movement and Connection
Molly Hale’s on going journey with a spinal cord injury and Aikido.
Aikido for Healing, Recreation and Re-Creation!
Excerpts from Molly and Jeramy’s 4th Dan Aikido demonstrations. Movement for health!
Aikido Yondan Demonstration Jeramy Hale
Jeramy’s 4th-degree black belt test (demonstration), filmed at Aikido West, September 6, 2013.